Integrative Mind-Body Nutrition
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Number of recipes found:
10
Intermediate
Thick slices of roasted cauliflower are served with a tangy lemon-caper sauce, creating a perfect main or side dish.
A creamy, comforting risotto made with roasted butternut squash and kale, creating a rich, satisfying meal full of fiber and nutrients.
These stuffed peppers are loaded with a savory mix of sautéed mushrooms, walnuts, and quinoa, making them a filling and nutrient-rich dish.
A lighter, grain-free alternative to pasta, served with a fresh basil pesto and grilled chicken for a balanced meal.
Beginner
A refreshing, nutrient-packed salad made with quinoa, fresh veggies, and a creamy lemon-tahini dressing. Ideal for a light lunch or dinner.
A creamy, comforting curry with sweet potatoes and chickpeas, packed with flavor and nutrients.
Quick, healthy, and delicious tacos with creamy avocado and protein-packed black beans.
A wholesome, simple meal with nutrient-dense salmon paired with roasted seasonal vegetables.
A quick and nutritious breakfast or snack made with chia seeds, almond milk, and fresh berries.
A hearty, plant-based take on the classic shepherd’s pie with lentils and roasted sweet potatoes as the base. Packed with protein and vitamins.