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How I Can Support Your Journey

  • Clearer Thinking: Eliminate brain fog, sharpen focus, and boost productivity.

  • Better Sleep: Enjoy deep, restful sleep and wake up refreshed.

  • Calmer Mind: Reduce anxiety and stress with tailored holistic strategies.

  • Brighter Mood: Lift your spirits and achieve emotional balance naturally.

  • More Energy: Overcome fatigue and restore vitality.

  • Healthy Weight: Reach and maintain a balanced weight with personalized support.

  • Improved Digestion: Soothe your gut and feel at ease in your body.

  • Balanced Hormones: Align your body’s rhythms for optimal health.

  • Chronic Condition Support: Find relief and empowerment with complementary healing strategies.

Together, we’ll tackle:

Ongoing Mental Health Challenges: Address nutrient deficiencies linked to your symptoms and rebuild resilience naturally.

Low Energy and Fatigue: Discover foods that sustain energy and enhance focus.

Long-Term Health Risks: Prevent and reverse complications by targeting root causes with holistic nutrition.

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Integrative Mind-Body Nutritionist

Jame Basinger

Opening Hours
Tuesday & Thursday:
10:00 am – 5:00 pm

T: 412-246-8157
alliedsholistichealth@gmail.com

Why Nutritional Psychiatry Is Effective

Living with persistent emotional and physical challenges can feel like a constant battle—marked by pain, fatigue, and the sense of being trapped in your own body and mind. Struggling with symptoms that never improve is exhausting. But there’s hope. By addressing root causes, you can uncover a path to lasting well-being.

A Holistic Approach to Healing
Imagine a solution that connects your mind, body, and emotions. Nutritional psychiatry and mind-body nutrition target inflammation, nutrient deficiencies, and stress—offering sustainable relief and helping you regain control of your health.

Personalized Wellness for You
Your journey is unique, and your wellness plan should reflect that. Whether through natural remedies, mindfulness, or tailored nutrition, together we’ll create a strategy designed specifically for your needs.

Activate Natural Healing
Your body is built to heal itself with the right support. Personalized nutrition, natural remedies, and somatic practices help address symptoms and build resilience. This approach nurtures vitality and guides you to a healthier, more balanced life.

Take Back Your Health
You don’t have to face this journey alone. With expert guidance, you can break free from the cycle of pain and emotional strain. Wake up energized, clear-headed, and ready to embrace life. Your healing starts with the decision to put yourself first.

Kara N, AZ

"When I needed help, I looked and couldn’t find. Became bitter, calloused- but this lady, heard me and spoke to me like a human being. I would highly recommend."
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